My childhood friend wrote this super fun article about my most recent book, Sips & Apps for her column in the Federal Way Mirror. Click here to check it out.
The Mighty Peanut
Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...