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Kathy on King 5!

I made my recipe for Grilled Chicken with Sunny Day Orzo on the KING 5 morning news. If you missed it, you can still check it out here!

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Good for You Green Smoothies

Good for You Green Smoothies

Eating a healthy breakfast is the key to maintaining a healthy lifestyle and gets your metabolism jump started for the day. But many of us just don’t have time to get it together in the mornings. This is where quick smoothies come in! Now you have probably seen a lot...