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Jammin’ with Kathy Casey

Please check out this fun blog I wrote for the Canning Across America website! I hope all of you will join us in the “Canvolution!!”

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Good for You Green Smoothies

Good for You Green Smoothies

Eating a healthy breakfast is the key to maintaining a healthy lifestyle and gets your metabolism jump started for the day. But many of us just don’t have time to get it together in the mornings. This is where quick smoothies come in! Now you have probably seen a lot...