Two weeks ago I hosted a session of Night Schoolat the Sorrento. Here is a really fun piece about what I taught to 24 eager students!
The Mighty Peanut
Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...