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A very Southern Vacation.. and I needed one!

Most recently I took a vacation with hubby and friends to Charleston, South Carolina – great food , friends and lots of fun.  Vacation pal Cynthia Nims sums it all up here on her blog Mon Appétit. And of course I made a locally inspired cocktail: The Charleston 75 – read about it and get the recipe  at Seattle Metropolitan Magazine.

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Oatmeal

Oatmeal

Now that the cold weather is here, starting your day with a hearty breakfast is essential. And my favorite - is with good old fashion oatmeal! Not only is it d’lish- it contains soluble fiber that helps you feel fuller, longer. Oatmeal comes in several varieties- so...

Brussel Sprouts

Brussel Sprouts

Ohhh Brussel Sprouts…these cute little cabbages have been pinned with a bad reputation over the years – But luckily for brussel lovers like me- these bite sized morsels have made a resounding comeback and aren’t just making an appearance only at thanksgiving dinner....