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A little hiccup

Hi everyone,

Thanks for all your emails of concern over my little blog! We had a major headache with an upgrade, causing one of those sneaky plugins to disable our page from loading.

No fear, our blog guru got out her flashlight and set to work getting everything back in working order.

Now that we’re up and running be sure to check back often for tasty tidbits straight from the mouth of Seattle’s culinary diva, me, Kathy Casey.

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Brussels Sprouts

Brussels Sprouts

Brussels sprouts – who ever thought that these mini-cabbages would become the uber- popular vegetable! From bar menus to bacon & bourbon lathered side dishes, they are definitely on just about every menu these days. Hipster yes, but good for you, too! These...

Almonds

Almonds

Almonds whether raw, toasted, or made into a smooth butter — these little nuts are so great for you. They're rich in dietary fiber, vitamin E, and minerals like calcium, iron, magnesium and zinc. Most importantly, they're a great source of protein and perfect for a...

Hearts a Flame Valentine Dessert

Hearts a Flame Valentine Dessert

Valentine's Day is just around the corner so I thought I’d share a super fun dessert idea! Sweethearts for your sweetie! Whether you’re headed out or eating in, try wow’ing your sweetheart at home with an AMAZING dessert, made with all your burning love – a Flaming...