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Drink of the Week

H2O Cocktails are perfect for those looking for alternative to “skinny” drinks filled with artificial sweeteners. Check out this article in Drink of the Week featuring the seminar that I did with Tony Abou-Ganim at this year’s Tales of the Cocktail, including a Mandarin Hibiscus H2O cocktail recipe!

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Hearts a Flame Valentine Dessert

Hearts a Flame Valentine Dessert

by | Feb 9, 2017 |

Valentine's Day is just around the corner so I thought I’d share a super fun dessert idea! Sweethearts for your sweetie! Whether you’re headed out or eating in, try wow’ing your sweetheart at home with an AMAZING dessert, made with all your burning love – a Flaming...

Hearty Root Vegetables

Hearty Root Vegetables

by | Feb 2, 2017 |

The cold weather months make us crave heartier foods… and root vegetables are definitely hearty. They are versatile in flavor, texture and application – as well as budget-friendly and a great source of complex-carbohydrates! Rutabagas, parsnips, carrots, turnips and...

Oatmeal Any Time of Day

Oatmeal Any Time of Day

by | Jan 26, 2017 |

Oatmeal. We know that it makes for a hearty breakfast. The reason is that it contains soluble fiber (that stays in the stomach) helping you feel fuller, longer. This can keep you from overeating! Eating just a half cup of oatmeal a day is enough to reap its many...