As the summer continues to heat onward, it’s never to late to enjoy a low-calorie sipper while soaking up some Vitamin D. Check out this blog post in Seattle Magazine for my Pineapple-Cilantro H2O infused-water recipe as well as the tasty hotspot Poppy, serving out herbaceous sippers.
Creamy and D’Lish Avocados!
Every year I can’t wait for California avocados to hit the summer markets. They are so rich, creamy and flavorful! And they’re super nutritional, too! Like olive oil, avocados are a great source of monounsaturated fat (AKA “the good fat") as well as potassium,...


