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Seattle Magazine

As the summer continues to heat onward, it’s never to late to enjoy a low-calorie sipper while soaking up some Vitamin D. Check out this blog post in Seattle Magazine for my Pineapple-Cilantro H2O infused-water recipe as well as the tasty hotspot Poppy, serving out herbaceous sippers.

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Brussels Sprouts

Brussels Sprouts

Brussels sprouts – who ever thought that these mini-cabbages would become the uber- popular vegetable! From bar menus to bacon & bourbon lathered side dishes, they are definitely on just about every menu these days. Hipster yes, but good for you, too! These...

Almonds

Almonds

Almonds whether raw, toasted, or made into a smooth butter — these little nuts are so great for you. They're rich in dietary fiber, vitamin E, and minerals like calcium, iron, magnesium and zinc. Most importantly, they're a great source of protein and perfect for a...

Hearts a Flame Valentine Dessert

Hearts a Flame Valentine Dessert

Valentine's Day is just around the corner so I thought I’d share a super fun dessert idea! Sweethearts for your sweetie! Whether you’re headed out or eating in, try wow’ing your sweetheart at home with an AMAZING dessert, made with all your burning love – a Flaming...