As the summer continues to heat onward, it’s never to late to enjoy a low-calorie sipper while soaking up some Vitamin D. Check out this blog post in Seattle Magazine for my Pineapple-Cilantro H2O infused-water recipe as well as the tasty hotspot Poppy, serving out herbaceous sippers.
Is Cauliflower the New Kale?
Cauliflower seems to be gaining momentum in the hip veggie arena these days, which is great. It’s so good for you. High in Vitamin K, cauliflower provides us with one of the hallmark anti-inflammatory nutrients. It’s also an excellent source of Vitamin C and low in...



