As the summer continues to heat onward, it’s never to late to enjoy a low-calorie sipper while soaking up some Vitamin D. Check out this blog post in Seattle Magazine for my Pineapple-Cilantro H2O infused-water recipe as well as the tasty hotspot Poppy, serving out herbaceous sippers.
Ancient Grains are New Again
Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...
