Infusing waters is a simple, yet very effective way of adding just a bit of flavor to water by adding in market-fresh ingredients. The flavor combinations are endless! Check out this article in the Times-Picayune for more information on how to infuse waters.
The Mighty Peanut
Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...
