Infusing waters is a simple, yet very effective way of adding just a bit of flavor to water by adding in market-fresh ingredients. The flavor combinations are endless! Check out this article in the Times-Picayune for more information on how to infuse waters.
Rainbow Chard: Add Some Color To Your Veggies
Rainbow chard (also known as Swiss chard and silverbeet) is a beautiful green leafy vegetable with deep green leaves and bright red, yellow, orange, or pink stems. (Photo from Austin Fresh.) Related to beets, these nutrient-packed leaves are high in magnesium and...
