Infusing waters is a simple, yet very effective way of adding just a bit of flavor to water by adding in market-fresh ingredients. The flavor combinations are endless! Check out this article in the Times-Picayune for more information on how to infuse waters.
Tasty Garden Rocket: Arugula!
Ah, arugula! This bold green livens up any dish it’s in. Nicknamed "Garden Rocket," it grows fast, almost like a weed in our northwest climate. Well, weed or not, this tasty leaf is full of great health benefits. Just 4 ounces of this green is just 25 calories – wow!...



