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Bites on the Today Show

Thirsty Girl Leslie Sbrocco is a guest blogger for The Today Show’s Bites on Today blog and posted a fun blog on lovely holiday cocktails. Try out these drinks to warm you up during the holiday season, including my Hot Buttered Egg Nog with Rum recipe!

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Ancient Grains are New Again

Ancient Grains are New Again

Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...

Bananas for Bananas

Bananas for Bananas

Bananas, the ultimate naturally portable snack! Perfect for throwing into your purse or bag. Besides being deliciously handy, bananas are a great source of potassium while being low in sodium. They are a good source of Vitamin B6 as well as Vitamin C and dietary...