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Seattle Weekly

Don’t forget! It’s not too late to try out the special 50th Anniversary Tasting Menu being served at the revolving SkyCity restaurant at the Space Needle! If you can’t make it out anytime soon, check out this article in the Seattle Weekly for my Warm Spinach Salad and Seattle Needle Tipple cocktail recipes!

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Ancient Grains are New Again

Ancient Grains are New Again

Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...

Bananas for Bananas

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Bananas, the ultimate naturally portable snack! Perfect for throwing into your purse or bag. Besides being deliciously handy, bananas are a great source of potassium while being low in sodium. They are a good source of Vitamin B6 as well as Vitamin C and dietary...