206.784.7840 info@kathycasey.com

Blog

Food Folly Follies

A cavewoman, a rural Texan, a nursing home aide, and a snake oil salesman. What do they have in common? Nutrition and Abil Bradshaw.

A couple of nights ago some gal pals and I went to a press screening of Abil’s one woman act, the Food Folly Follies. This captivating actress with a masters in nutrition took us on a humurous and touching ride through what we eat and what it does to our bodies. She covers diabeties, stroke, and other nutrition related diseases causing us to think more about processed food and what we put into our bodies.

Abil is not your old-school nutritionist — she is on a “Good Food” mission! Her raw passionate one-woman show takes you on a moving journey that will have you thinking twice about what you’re eating, where your food comes from and how it affects your life.

Abil’s show is a one night only run, so go to brown paper tickets to order yours, and reserve Thursday, April 17 for a date with a cavewoman, a rural Texan, a nursing home aide, and a snake oil salesman. This is a must see show!

Archives

You Might Like…

Grill A Steak for Dad!

Grill A Steak for Dad!

Alright, Father’s Day is coming up. There's nothing else that dear ol' dad want more for dinner than a beautiful grilled steak. And that’s great news for you because it’s as easy as pie to cook, if you have your method down. And I'll say it… EVEN EASIER than pie!...

Wild Fennel

Wild Fennel

Did you know fennel grows like a weed in the Pacific Northwest? Especially in Ballard. I see it growing along the road on my commute to work every morning and it grows beautifully in my urban parking lot garden! It's basically a weed - a delicious, anise-flavored...

Coleslaw with Everything!

Coleslaw with Everything!

The sun is shining and that means picnics. And no outdoor meal is complete without coleslaw! There are a lot of different varieties of slaw, and you can certainly switch up the cabbages. Try your next slaw with green, red, savoy, or nappa. But it’s the dressing that...