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Kathy Casey on Yelp

Check out my interview with Yelp. If you don’t already use yelp you absolutely should. It is essential for navigating your way not only around Seattle’s culinary scene, but for all sorts of businesses from boutiques to blow outs. I love the community of regular readers, writing honest reviews of the places they love, and loath.

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Chia Seeds

Chia Seeds

Cha-cha-cha-CHIA! Yes, that’s what we think of when we say chia. Those funny terra cotta heads sprouting green hair… until now! Chia seeds are everywhere these days and sweeping the nation as an up-and-coming nutritional ingredient and super food. Chock full of fiber...

Summer Blackberries

Summer Blackberries

Ahh blackberries… the glorious summer berry growing in backyards, parks, and all along our northwest trails. These delicious juicy little fruits are definitely worth the fight with the prickly bushes that they grow on - and your patience will be rewarded! Not only are...