206.784.7840 info@kathycasey.com

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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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Nutritious & D’lish Almonds!

Nutritious & D’lish Almonds!

by | May 11, 2013 |

Almonds! Whether you like them raw, toasted, or made into a smooth butter, these little nuts are great for you. They're rich in dietary fiber, vitamin E, and minerals like calcium, iron, magnesium and zinc. Most importantly, they're a great source of protein and...

Refreshing Mint

Refreshing Mint

by | Apr 27, 2013 |

Mmmmm — fresh mint the fragrance is just so uplifting. Over the years, we've loved it in libations from classic mint juleps in frosted silver cups to the ever popular mojito. Nothing says refreshing quite like mint, whether it’s shaken, hand-pressed or added in some...