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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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Healthy Snack: Yogurt!

Yogurt is one of my definite go-to, easy snacks. It’s healthy; individually packaged; and come in a wide variety of flavors! From Boston Cream Pie to Passion Fruit, to Orange Creamsicle to Boysenberry. And these days, people just can get enough of Greek Yogurt! It’s...

Speed Rack Comes to Seattle!

Speed Rack Comes to Seattle!

Speed Rack comes to Seattle! So mark your calendars for Sunday, February 10th from 3:00pm - 7:00pm at Century Ballroom and make sure to buy your tickets soon! Founded by Lynnette Marrero and Ivy Mix, this national cocktail competition/fundraiser features top regional...