Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!
Get Your Munch on with Pistachios
“Get Crackin’” has become a familiar tagline in TV commercials for the wonderful pistachio – but this little nut is more than just a pop culture phenomenon. Listed as a super food, nuts, and pistachios in particular, have a wide range of health benefits to top off...



