Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!
Delicious Kale
Kale has always been one of those polarizing foods: it hasn’t always been on the top of the shopping list. But the versatile green is making a comeback, not just in the health-food community! This hippy/hipster green is quickly gaining popularity. It’s loaded with...


