206.784.7840 info@kathycasey.com

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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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New Year’s Healthy Start

New Year’s Healthy Start

It’s the New Year, but I have a feeling that your mind is probably remembering those New Year’s resolutions. Trust me, you’re not alone! The promise to be in shape and eat healthy is two of the most common resolutions people make! Do you remember your parents telling...