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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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Simple Seafood

Simple Seafood

by | Mar 25, 2008 |

Busy days calls for quick and easy, but healthful meals. One of my favorite sauces for fresh fish is what I call a "splash". Splashes can be made with lemon, fresh herbs and olive oil.One of my favorite sauces for fresh fish is what I call a "splash". Splashes can be...

Pork

by | Mar 22, 2008 |

Almost everybody I know loves pork, what to me is the most versatile meat in the world. Many cultures cook up this tasty porcine protein in a multitude of ways.  In the last few years, there has been a pork resurgence—almost cult-like—with special pig dinners, books,...