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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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Baby Bok Choy & Beef Stir Fry – Healthy Quick and Easy Dinner

by Kathy Casey | Mar 20, 2008 | Dishing with Kathy Casey Blog

Baby "choys" are delicious also simply stir-fried with ginger and soy sauce and served room temperature or chilled for hot weather meals. I'm pairing baby bok choy with beef and shiitake mushrooms in a spicy sweet stir-fry—an easy healthy meal when served up with...

Spring Asparagus & Easter Brunch Asparagus Scramble

by Kathy Casey | Mar 17, 2008 | Dishing with Kathy Casey Blog

Asparagus is springing up! And though a lot of people have the perception that the skinny asparagus is preferable -- wrong! The fatties are much better in flavor. The first is coming on the market right now from California. Tasty asparagus has been a mainstay at fine...

Rosemary Grapefruit Drop Cocktail

by Kathy Casey | Mar 16, 2008 | Dishing with Kathy Casey Blog

I love herbs in cocktails! Fresh rosemary adds an herbalicious flavor to this citrusy cocktail. See my method below for making the rosemary sugar and creating a deep sugar rim on the glass. Rosemary Grapefruit Drop Makes 1 drink Rosemary Sugar (recipe follows) 1 sprig...

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Baby Bok Choy & Beef Stir Fry – Healthy Quick and Easy Dinner

Spring Asparagus & Easter Brunch Asparagus Scramble

Rosemary Grapefruit Drop Cocktail

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