206.784.7840 info@kathycasey.com

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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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The Mighty Peanut

The Mighty Peanut

by | Jul 29, 2015 |

Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...

Honey Varieties

Honey Varieties

by | Jul 23, 2015 |

Oh honey! That amazing sweet and flavorful product our wonderful bees give us! I love bees, but I use to be afraid of them until I had a couple of hives in my urban garden and there were a LOT of bees! Honey bees go about their business and are busy, busy zooming...

Lavender

Lavender

by | Jul 16, 2015 |

Many people think of lavender as scenting soaps, spa treatments and perfumes, and it's well-known for its calming and relaxing properties. But lavender has also enjoyed a long history in the culinary world. For the lavender lovers, the 19th Annual Sequim Lavender...