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KOMO 1000 to Simulcast on 97.7 FM

Now in addition to KOMO 1000AM you can tune in to FM station 97.7 to hear Dishing with Kathy Casey every Thursday at 4:15pm PST and again at 6:15pm PST. If you aren’t in the Seattle area, you can also listen online!

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Rainbow Chard: Add Some Color To Your Veggies

by Kathy Casey | Sep 11, 2014 | Dishing with Kathy Casey Blog

Rainbow chard (also known as Swiss chard and silverbeet) is a beautiful green leafy vegetable with deep green leaves and bright red, yellow, orange, or pink stems. (Photo from Austin Fresh.) Related to beets, these nutrient-packed leaves are high in magnesium and...

Be a Tourist in your Town with Savor Seattle Tours!

by Kathy Casey | Aug 28, 2014 | Dishing with Kathy Casey Blog

Having lived in Seattle for years and years, I sometimes forget what a cool city I live in! So every few years, I play “tourist” in my own city and learn to see Seattle through the eyes of someone new. It lets me discover things that I sometimes miss in my everyday...

Juicy, Summer Stone Fruits

by Kathy Casey | Aug 21, 2014 | Dishing with Kathy Casey Blog

One of my favorite things about summer is juicy stone fruits! What’s a stone fruit? Well, it's anything with a pit in the center – think plums, juicy peaches, nectarines and apricots. For some of you, visions of apricots and peaches may conjure up memories of canning...

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Rainbow Chard: Add Some Color To Your Veggies

Be a Tourist in your Town with Savor Seattle Tours!

Juicy, Summer Stone Fruits

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