Seattle wine enthusiasts, here’s an event for you! The 5th annual Wine Rocks event is set for Wednesday, July 11th from 6:00 – 10:00pm at Elliott Hall (Pier 66)!
This not-for-profit event pairs fantastic wines with live music and food trucks for a unique wine experience. More than 35 Washington wineries, distilleries and breweries will pouring out libatious liquids. Tickets are only $35, so make sure you buy them in advanced!
Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...
Bananas, the ultimate naturally portable snack! Perfect for throwing into your purse or bag. Besides being deliciously handy, bananas are a great source of potassium while being low in sodium. They are a good source of Vitamin B6 as well as Vitamin C and dietary...
Although I love them, figs are so much more than the iconic Fig Newton, which by the way was first sold dried in a commercially manufactured cookie in 1892. Who knew? Figs: they're unusual, versatile, and even grow well here in Seattle. I have a fig tree in my...
