Big shout out to Heavy Restaurant Group for committing to raise over $50,000 this month for Team for Kids! They are doing a number of fun things to help them with their goal from a gift card raffle, special online auction and a special dine out event on September 29th. To help out and for more info, check out their blog.
Oatmeal
Now that the cold weather is here, starting your day with a hearty breakfast is essential. And my favorite - is with good old fashion oatmeal! Not only is it d’lish- it contains soluble fiber that helps you feel fuller, longer. Oatmeal comes in several varieties- so...
