Big shout out to Heavy Restaurant Group for committing to raise over $50,000 this month for Team for Kids! They are doing a number of fun things to help them with their goal from a gift card raffle, special online auction and a special dine out event on September 29th. To help out and for more info, check out their blog.
Ancient Grains are New Again
Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...



