This week on Kathy Casey’s Liquid Kitchen, treat yourself to my Liquid Indulgence! Perfect as an after dinner sweet, The Quiet One from Vitamix expertly blends ice, vanilla ice cream, brewed espresso and caramel. Add a float of mezcal and a pinch fleur de sel for a fun way to end your meal.
Salud! -Kathy
A true sign of fall: apples appear everywhere. From thick caramel-coated and dipped in nuts to sweet and tangy cups of fresh-pressed cider at the local market to grand glass bowls filled with elegant red apples simply used as a table centerpiece. The Northwest has...
Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...
Bananas, the ultimate naturally portable snack! Perfect for throwing into your purse or bag. Besides being deliciously handy, bananas are a great source of potassium while being low in sodium. They are a good source of Vitamin B6 as well as Vitamin C and dietary...
