Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...
Oh honey! That amazing sweet and flavorful product our wonderful bees give us! I love bees, but I use to be afraid of them until I had a couple of hives in my urban garden and there were a LOT of bees! Honey bees go about their business and are busy, busy zooming...
Many people think of lavender as scenting soaps, spa treatments and perfumes, and it's well-known for its calming and relaxing properties. But lavender has also enjoyed a long history in the culinary world. For the lavender lovers, the 19th Annual Sequim Lavender...
