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Dishcrawl is headed to Kirkland

Dishcrawl heads to downtown Kirkland! On April 30th starting at 7:00pm, food lovers will have a chance of going on a tasting tour of 4 Kirkland restaurants, meet the chefs & owners and get to know other neighborhood food lovers! Tickets are on sale now, so make sure you buy yours today!

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Hearty Root Vegetables

Hearty Root Vegetables

The cold weather months make us crave heartier foods… and root vegetables are definitely hearty. They are versatile in flavor, texture and application – as well as budget-friendly and a great source of complex-carbohydrates! Rutabagas, parsnips, carrots, turnips and...

Oatmeal Any Time of Day

Oatmeal Any Time of Day

Oatmeal. We know that it makes for a hearty breakfast. The reason is that it contains soluble fiber (that stays in the stomach) helping you feel fuller, longer. This can keep you from overeating! Eating just a half cup of oatmeal a day is enough to reap its many...