On New Year’s Day I will be on KOMO 1000 talking about traditions and how we all celebrate the New Year differently. I would love to hear about some of your own New Year’s Day traditions. Please post a comment below to share your traditions with me and be sure to tune in January 1st at 4:15 and 6:15 PST. You can also hear it online at KOMOnews.com. I’m excited to hear from you!
Creamy and D’Lish Avocados!
Every year I can’t wait for California avocados to hit the summer markets. They are so rich, creamy and flavorful! And they’re super nutritional, too! Like olive oil, avocados are a great source of monounsaturated fat (AKA “the good fat") as well as potassium,...


