On New Year’s Day I will be on KOMO 1000 talking about traditions and how we all celebrate the New Year differently. I would love to hear about some of your own New Year’s Day traditions. Please post a comment below to share your traditions with me and be sure to tune in January 1st at 4:15 and 6:15 PST. You can also hear it online at KOMOnews.com. I’m excited to hear from you!
Oatmeal
Now that the cold weather is here, starting your day with a hearty breakfast is essential. And my favorite - is with good old fashion oatmeal! Not only is it d’lish- it contains soluble fiber that helps you feel fuller, longer. Oatmeal comes in several varieties- so...
