On New Year’s Day I will be on KOMO 1000 talking about traditions and how we all celebrate the New Year differently. I would love to hear about some of your own New Year’s Day traditions. Please post a comment below to share your traditions with me and be sure to tune in January 1st at 4:15 and 6:15 PST. You can also hear it online at KOMOnews.com. I’m excited to hear from you!
Is Cauliflower the New Kale?
Cauliflower seems to be gaining momentum in the hip veggie arena these days, which is great. It’s so good for you. High in Vitamin K, cauliflower provides us with one of the hallmark anti-inflammatory nutrients. It’s also an excellent source of Vitamin C and low in...
