On New Year’s Day I will be on KOMO 1000 talking about traditions and how we all celebrate the New Year differently. I would love to hear about some of your own New Year’s Day traditions. Please post a comment below to share your traditions with me and be sure to tune in January 1st at 4:15 and 6:15 PST. You can also hear it online at KOMOnews.com. I’m excited to hear from you!
Rainbow Chard: Add Some Color To Your Veggies
Rainbow chard (also known as Swiss chard and silverbeet) is a beautiful green leafy vegetable with deep green leaves and bright red, yellow, orange, or pink stems. (Photo from Austin Fresh.) Related to beets, these nutrient-packed leaves are high in magnesium and...


