Ahhhh fennel- the hardy, perennial herb with feathery leaves and beautiful yellow flowers is one of my all-time favorite veggies. It’s crunchy texture and anise-like sweet aroma adds a delightful pop of flavor to any dish. Fennel has a long ancient history, too! And...
Now that the cold weather is here, starting your day with a hearty breakfast is essential. And my favorite - is with good old fashion oatmeal! Not only is it d’lish- it contains soluble fiber that helps you feel fuller, longer. Oatmeal comes in several varieties- so...
Hooray! Pomegranate season is finally here! I always know winter has arrived when I start seeing those lovely garnet fruits piled high in the produce section. I remember when I ate my first pomegranate as a kid….seated in a chair with a TV tray. It occupied my little...