206.784.7840 info@kathycasey.com

Blog

It’s Pomegranate Season!

I remember when I ate my first pomegranate as a kid….seated in a chair with a TV tray. Yes, it occupied my little hands for hours! Take note moms: it’s fun for kids. And yes, it will make their hands bright pink, but only for a day.


Juicy pomegranate seeds!

Pomegranate’s brilliant tart-sweet seeds are prized for their distinctive flavor and are high in antioxidants. I love the texture and how they pop in your mouth.

They are so great sprinkled on a winter salad of arugula, slices of orange, and fennel or endive, tossed with a champagne vinaigrette. Or finishing a dish of roasted Brussel sprouts and toasted walnuts adding their tart crunch.

Pomegranate Salad

Try them on ice cream or yogurt or even shaken into your favorite cocktail.

And I have a great tip to make de-seeding simple:

    •Cut the pomegranate in half, then holding a half firmly over a large bowl.
    •Hit it with a heavy wooden spoon and watch the seeds come tumbling out.
    •Repeat – then eat.

PS. This is also a great holiday stress reliever. And be sure you put on a bib apron, the pink speckles will be flying! –Kathy

Archives

You Might Like…

KUOW – 94.9 FM

KUOW – 94.9 FM

Seattle's KUOW - 94.9 FM is airing segments on farmers markets. Check out this segment on the Ballard Farmers Market and my tips on how to pick fresh peaches, including my Honey Lavender Peach Fizz recipe! And for a demo on how to make Fresh Peach Puree, check out...

Celebrate Summer Peaches

Celebrate Summer Peaches

It’s that time of summer when juicy stone fruits come to market: nectarines, plums, apricots and my favorite, PEACHES! But isn’t it a bummer when you get a peach and it’s not bursting with that sweet flavor you remember? Well, peach evangelist Jon Rowley has worked to...

The Mighty Peanut

The Mighty Peanut

Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...