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Career Woman

Recently I had the pleasure of meeting Lisa Quast, the CEO and President of Career Woman, Inc. How fantastic to find another resource for women in business. This international consulting company “works with companies who are interested in better utilizing these untapped talents and the potential of women in their workforce.” And how much talent we women have!

 Check out Career Woman Inc. for Lisa’s inspiring book “Your Career, Your Way!”. I’ll be settling down with my copy this weekend, for sound advice on taking charge of your career aspirations.

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Hearty Root Vegetables

Hearty Root Vegetables

The cold weather months make us crave heartier foods… and root vegetables are definitely hearty. They are versatile in flavor, texture and application – as well as budget-friendly and a great source of complex-carbohydrates! Rutabagas, parsnips, carrots, turnips and...

Oatmeal Any Time of Day

Oatmeal Any Time of Day

Oatmeal. We know that it makes for a hearty breakfast. The reason is that it contains soluble fiber (that stays in the stomach) helping you feel fuller, longer. This can keep you from overeating! Eating just a half cup of oatmeal a day is enough to reap its many...