206.784.7840 info@kathycasey.com

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Career Woman

Recently I had the pleasure of meeting Lisa Quast, the CEO and President of Career Woman, Inc. How fantastic to find another resource for women in business. This international consulting company “works with companies who are interested in better utilizing these untapped talents and the potential of women in their workforce.” And how much talent we women have!

 Check out Career Woman Inc. for Lisa’s inspiring book “Your Career, Your Way!”. I’ll be settling down with my copy this weekend, for sound advice on taking charge of your career aspirations.

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The Mighty Peanut

The Mighty Peanut

Peanuts! In addition to being the core ingredient in a classic PB&J sandwich, they pack a serious nutritional punch and are really, quite healthy – when eaten in moderation. Peanuts are rich in monounsaturated (MONO-Un-Saturated) fat, the type emphasized in...

Honey Varieties

Honey Varieties

Oh honey! That amazing sweet and flavorful product our wonderful bees give us! I love bees, but I use to be afraid of them until I had a couple of hives in my urban garden and there were a LOT of bees! Honey bees go about their business and are busy, busy zooming...

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