206.784.7840 info@kathycasey.com

Blog

Food Folly Follies

A cavewoman, a rural Texan, a nursing home aide, and a snake oil salesman. What do they have in common? Nutrition and Abil Bradshaw.

A couple of nights ago some gal pals and I went to a press screening of Abil’s one woman act, the Food Folly Follies. This captivating actress with a masters in nutrition took us on a humurous and touching ride through what we eat and what it does to our bodies. She covers diabeties, stroke, and other nutrition related diseases causing us to think more about processed food and what we put into our bodies.

Abil is not your old-school nutritionist — she is on a “Good Food” mission! Her raw passionate one-woman show takes you on a moving journey that will have you thinking twice about what you’re eating, where your food comes from and how it affects your life.

Abil’s show is a one night only run, so go to brown paper tickets to order yours, and reserve Thursday, April 17 for a date with a cavewoman, a rural Texan, a nursing home aide, and a snake oil salesman. This is a must see show!

Archives

You Might Like…

Marinades

Marinades

The sun is finally making more than a cameo appearance and for those living in the Pacific Northwest – that means it’s time to start grilling! Nothing kicks up the flavor on grilled meat, seafood and veggies like a fantastic marinade. Marinades are super-simple to...

Easy Protein Snacks

Easy Protein Snacks

These days, healthy eating has become a top trend across the country – and it’s no surprise why. Incorporating high-protein foods into your diet has so many health benefits. It can help you maintain weight loss, boost your energy levels, and support strong muscles and...