206.784.7840 info@kathycasey.com

Blog

Secret Ingredient: Whole Foods

Earlier this year I was approached by Whole Foods to be a guest chef on their video blog “The Secret Ingredient”. Each week chefs from around the country are given a “secret ingredient” and asked to come up with a dish highlighting that ingredient.

Click here to watch the video. With lemongrass as my secret ingredient I chose to create a Coconut-Braised Black Cod. This dish utilizes a ton of fresh herbs and spices; fantastic dish for perking up chilly spring evenings.  

Personally, I love lemongrass. Many people don’t know how to use it, but it is super simple. To infuse a Thai soup I peel away the outer husks, then using the dull side of my knife, smash the bulb to break apart the fibers and expose the floral and lemon aroma. I also use lemongrass in cocktails, muddling the bulb to extract that sexy fresh flavor.

The production of the video was so much fun! I loved the host Scott Simons, he has a great sense of humor and we really hit it off. The staff of Whole Foods was incredibly professional. We laughed and joked for most of the shoot, making for a super D’lish time.

Archives

You Might Like…

Marinades

Marinades

The sun is finally making more than a cameo appearance and for those living in the Pacific Northwest – that means it’s time to start grilling! Nothing kicks up the flavor on grilled meat, seafood and veggies like a fantastic marinade. Marinades are super-simple to...

Easy Protein Snacks

Easy Protein Snacks

These days, healthy eating has become a top trend across the country – and it’s no surprise why. Incorporating high-protein foods into your diet has so many health benefits. It can help you maintain weight loss, boost your energy levels, and support strong muscles and...