206.784.7840 info@kathycasey.com

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Dishing with Kathy Casey on KOMO News Radio

On a personal note, I want to share that Dishing with Kathy Casey on KOMO Radio will now move to re-runs for the time being. It’s been over 10 years that I have done my weekly radio segment with Art Sanders, and with work responsibilities I need a break. It truly has been an honor to be a part KOMO radio family. I will update the blog occasionally, but there are lots of great recipes to search for d’lish inspiration in the archives. Follow along with me on social media @kathycaseychef. XXO Kathy

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Apples

Apples

A true sign of fall: apples appear everywhere. From thick caramel-coated and dipped in nuts to sweet and tangy cups of fresh-pressed cider at the local market to grand glass bowls filled with elegant red apples simply used as a table centerpiece. The Northwest has...

Ancient Grains are New Again

Ancient Grains are New Again

Whole grains are all the rage, and with good reason. Their health benefits and high-fiber content make them a great addition to your regular menu! One of my favorites is quinoa, an ancient grain-like seed. It’s a high-quality protein with eight essential amino acids...